steinismineMar 25, 20192 minThe Power of Resiliance Fall down twice, get back thrice. We’ve heard this saying numerous times in our lives, but what does it allude to? Resilience, of course!...
steinismineFeb 18, 20192 minMindfullness-What Neuroscientists Want You to KnowScientists are now advocating for a 15-minute session of mindfulness in your daily routine. The simple act of sitting still and relaxing...
steinismineFeb 4, 20192 minChildhood TraumasOne of the most sensitive topics explored in psychology and psychiatry is childhood trauma. Childhood in general is studied extensively...
steinismineJan 31, 20192 minGrief and LossEmptiness and a sense of intangible permanency settle in. The days look darker, and nights seem more morbid. Grief is not one of the...